Step 4 of 5

Cook for 10 minutes, leaving the fish undisturbed — it is too delicate to flip safely.

Cook for

10:00

Ingredients 7

• 2 cod loin fillets
• 40 g plain flour
• 1 egg
• 80 g panko breadcrumbs
• 1 tsp fine salt
• 1 tsp lemon zest
• 2 tsp oil