190°C Crispy Breaded Cod

Step 5 of 5

Check the centre reads 63°C / 145°F and the fish flakes with a fork. Serve with chips and tartare sauce.

Safe internal 63°C / 145°F

Ingredients 7
  • 2 cod loin fillets
  • 40 g plain flour
  • 1 egg
  • 80 g panko breadcrumbs
  • 1 tsp fine salt
  • 1 tsp lemon zest
  • 2 tsp oil