Step 5 of 5

Check the centre reads 63°C / 145°F and the fish flakes with a fork. Serve with chips and tartare sauce.

Safe internal 63°C / 145°F

Ingredients for 4 servings 7

• 4 cod loin fillets
• 80 g plain flour
• 2 egg
• 160 g panko breadcrumbs
• 2 tsp fine salt
• 2 tsp lemon zest
• 4 tsp oil