Step 3 of 5

Stand the peppers upright in the basket — they hold each other steady if you crowd them a little here.

Ingredients for 3 servings 8

• 3 bell peppers
• 225 g cooked rice
• 180 g black beans
• 150 g passata or chopped tomatoes
• ¾ tsp ground cumin
• ¾ tsp smoked paprika
• ¾ tsp fine salt
• 90 g cheddar or Monterey Jack