Step 4 of 5

Cook for 10 minutes, leaving the fish undisturbed — it is too delicate to flip safely.

Cook for

10:00

Ingredients for 3 servings 7

• 3 cod loin fillets
• 60 g plain flour
• 2 egg
• 120 g panko breadcrumbs
• 1½ tsp fine salt
• 1½ tsp lemon zest
• 3 tsp oil