Step 7 of 7

Check the thickest tender reads 74°C / 165°F and serve hot.

Safe internal 74°C / 165°F

Ingredients for 3 servings 8

• 450 g chicken tenderloins
• 45 g plain flour
• 2 eggs
• 75 g panko breadcrumbs
• ¾ tsp fine salt
• ¾ tsp garlic powder
• ¾ tsp paprika
• 1½ tsp oil