Step 2 of 7

Set up three bowls: seasoned flour, beaten egg, and panko mixed with salt, garlic powder and paprika.

Ingredients for 3 servings 8

• 450 g chicken tenderloins
• 45 g plain flour
• 2 eggs
• 75 g panko breadcrumbs
• ¾ tsp fine salt
• ¾ tsp garlic powder
• ¾ tsp paprika
• 1½ tsp oil