Step 7 of 7

Check the thickest tender reads 74°C / 165°F and serve hot.

Safe internal 74°C / 165°F

Ingredients for 2 servings 8

• 300 g chicken tenderloins
• 30 g plain flour
• 1 egg
• 50 g panko breadcrumbs
• ½ tsp fine salt
• ½ tsp garlic powder
• ½ tsp paprika
• 1 tsp oil